I've always lived my life as an athletic woman. Making a career out of personal training has come naturally to me, and is something I've always been truly passionate about!
Previously, I suffered from a significant soccer injury. During my journey of recovery, strengthening, and reflection, I learned a lot about myself as a person, and the trainer I wanted to become. I made a personal commitment to help others live their best healthy lives.
Over the course of my career, I have had the opportunity to work with body builders, powerlifters, and elite level athletes; some of these individuals made it to the top of their classes. At that time in my career, their successes brought me joy and satisfaction in knowing they achieved a personal goal.
Recently, I decided to take a leap of faith and start my own business: Peak Performance Training and Nutrition. After two years of hard work personally, and professionally, I have never felt more satisfied with my career choice.
I absolutely adore working with clients from all walks of life. If your goals include: improving your health, longevity, mobility, pain reduction, weight loss, muscle gain, or just wanting to be more satisfied with your daily life, I would love the opportunity to show you how capable you and your body can be!
The time to start putting yourself first is now.
Reach out today. Follow us on social media for more information.
Canfitpro Certified; since 2008
Fitness Kickboxing: Level 3
Rock Tape FMT Pro (Functional Movement Technique)
Rock Pods Cupping
DTS Lean Body Coach
Precision Nutrition Pro Coach
DTS Barbell Fundimentals
Post / Pre-Natal GGS
DTS Low Back Fundamentals
2019 Ben Tecamp Memorial Award Recipient
2019 LG Approved Rookie of the Year
2019/2020 Top 100 Canadian Personal Trainers as voted by Impact Magazine
2020 Brockville Young Professionals: 40 Under 40